---
title: "#42 How do over 21 000 km on long-distance treks change you? Matúš Lašan"
description: "What happens when thru-hiking becomes a lifestyle? ⛰️ Matúš Lašan came to the podcast to tell us about it – a doctor who says himself, \"You catch long-distance crossings once – and then there's no helping you.\" "
canonical_url: "https://gramino.com/blog/21000-km-on-long-distance-treks-matus-lasan"
last_updated: "2026-09-10"
---

# #42 How do over 21 000 km on long-distance treks change you? Matúš Lašan

Authors: David Czempka

Date: 2026-09-10

What happens when thru-hiking becomes a lifestyle? ⛰️ Matúš Lašan came to the podcast to tell us about it – a doctor who says himself, "You catch long-distance crossings once – and then there's no helping you." 

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