---
title: "#43 First aid in the mountains: what to do when a life is at stake – Dita Voltr Podhadská"
description: "What do you do in the mountains in case of a fracture, a spinal injury, loss of consciousness or a lightning strike? 🏔️ Rescuer Dita Voltr Podhorská advises in the Život na treku podcast how to handle situations where a life is at stake."
canonical_url: "https://gramino.com/blog/first-aid-in-the-mountains-dita-voltr-podhadska"
last_updated: "2026-09-10"
---

# #43 First aid in the mountains: what to do when a life is at stake – Dita Voltr Podhadská

Authors: David Czempka

Date: 2026-09-10

What do you do in the mountains in case of a fracture, a spinal injury, loss of consciousness or a lightning strike? 🏔️ Rescuer Dita Voltr Podhorská advises in the Život na treku podcast how to handle situations where a life is at stake.

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