---
title: "#41 Your head on the trail: how to handle crises, fatigue and coming home? Sports psychologist David Kuneš"
description: "The hardest challenges on the trail often aren't the ones measured in kilometers. They're the ones that play out in your head. And this episode is exactly about those."
canonical_url: "https://gramino.com/blog/mental-side-of-the-trail-david-kunes"
last_updated: "2026-09-10"
---

# #41 Your head on the trail: how to handle crises, fatigue and coming home? Sports psychologist David Kuneš

Authors: David Czempka

Date: 2026-09-10

The hardest challenges on the trail often aren't the ones measured in kilometers. They're the ones that play out in your head. And this episode is exactly about those.

This post is also available as [HTML](/blog/mental-side-of-the-trail-david-kunes).

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