---
title: "#31 Tajikistan – trekking deep in the heart of the Pamirs – Matěj Šupka, Lukáš Psohlavec"
description: "Tajikistan, one of the most mountainous ⛰️ countries in the world, still offers many unexplored corners. For example the Rushan Range, absolute wilderness with peaks reaching up to 6000 meters, where you meet only herds of yaks, snow leopard tracks and the occasional local shepherd. And it was in exactly this area that our guests Matěj and Lukáš planned a 120 kilometer trek."
canonical_url: "https://gramino.com/blog/tajikistan-trekking-in-the-pamirs"
last_updated: "2024-08-23"
---

# #31 Tajikistan – trekking deep in the heart of the Pamirs – Matěj Šupka, Lukáš Psohlavec

Authors: David Czempka

Date: 2024-08-23

Tajikistan, one of the most mountainous ⛰️ countries in the world, still offers many unexplored corners. For example the Rushan Range, absolute wilderness with peaks reaching up to 6000 meters, where you meet only herds of yaks, snow leopard tracks and the occasional local shepherd. And it was in exactly this area that our guests Matěj and Lukáš planned a 120 kilometer trek.

Tajikistan, one of the most mountainous ⛰️ countries in the world, still offers many unexplored corners. For example, the Rushan Range, an absolute wilderness with peaks reaching up to 6 000 meters, where you'll meet only herds of yaks, snow leopard tracks 🐆, and the occasional local shepherd. And it was exactly in this area that our guests Matěj and Lukáš planned a 120-kilometer trek 👣. They made their way to the start of the route along the famous Pamir Highway 🛣️, which in itself means plenty of experiences and stories. The name "Highway" is, after all, extremely misleading… 😁

**Tune in 🎧 to this episode about trekking and traveling in the remote Pamir Mountains and about how life works in Central Asia.**

## **Where can you listen to us?**

- [YouTube](https://youtu.be/CzebXa7MFhI?si=258su34Ni7r0J9ek)
- [Spotify](https://open.spotify.com/episode/28xdQ79njlft4nlaxafiRB?si=b11ada7b0e574688)
- [Apple Podcasts](https://podcasts.apple.com/cz/podcast/31-t%C3%A1d%C5%BEikist%C3%A1n-trekov%C3%A1n%C3%AD-hluboko-v-srdci-pam%C3%ADru-mat%C4%9Bj/id1612950422?i=1000666015560)

[Video](https://youtu.be/CzebXa7MFhI?si=258su34Ni7r0J9ek)

## Guests: Matěj Šupka and Lukáš Psohlavec

- Matěj Šupka's Instagram – [https://www.instagram.com/__matejsupka__/](https://www.instagram.com/__matejsupka__/)
- Lukáš Psohlavec's Instagram – [https://www.instagram.com/cestopsik/](https://www.instagram.com/cestopsik/)
- Mezi horami Instagram [https://www.instagram.com/_mezi_horami_/](https://www.instagram.com/_mezi_horami_/)

Happy listening! Let us know in the comments how you liked this episode.

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