---
title: "West Highland Way – a guide to the Scottish Highlands (thru-hiking 101)"
description: "The West Highland Way in the Scottish Highlands is one of the most popular multi-day treks in Europe. How do you prepare for this trail and what awaits you on it?"
canonical_url: "https://gramino.com/blog/west-highland-way-guide"
last_updated: "2024-11-20"
---

# West Highland Way – a guide to the Scottish Highlands (thru-hiking 101)

Authors: Petra Kovalčíková

Date: 2024-11-20

The West Highland Way in the Scottish Highlands is one of the most popular multi-day treks in Europe. How do you prepare for this trail and what awaits you on it?

The Scottish Highlands are ruled by quiet forests, rolling pastures and valleys full of lochs, sweeping moorland and babbling burns. Add unpredictable weather and ever-present swarms of biting midges, and you've got the West Highland Way, Scotland's iconic long-distance trail. Along the way you'll pass through picturesque villages where you can soak up genuine Scottish culture, see Scotland's largest loch, Loch Lomond, admire waterfalls and climb hills with views of mighty munros, before finishing at the foot of Ben Nevis, the highest mountain in the British Isles.

The West Highland Way was approved in 1974 and officially opened in October 1980 as Scotland's first officially waymarked long-distance route. Today it's one of the most popular long-distance hiking trails in Europe. Over 45,000 hikers and walkers complete the whole route every year, while many more tackle at least part of it. Thanks to its length, good waymarking, gentle elevation gain and closeness to civilization, the West Highland Way is a great choice for anyone just getting into long-distance trails, though experienced hikers won't be bored either. This guide will give you all the key information to help you plan.

## Key facts and what this guide covers

- **Trail name:** West Highland Way (official), WHW (abbreviation), Slighe Taobh an Iar na Gàidhealtachd (Scottish Gaelic)
- **Location:** United Kingdom (Scotland)
- **Total length:** 154 km
- **Total elevation gain:** 3155 m
- **Highest and lowest point:** Devil's Staircase (549 m above sea level), Fort William and the shore of Loch Lomond (0 m above sea level)
- **Duration:** 5–8 days on average
- **Direction and season:** either direction (north–south, south–north), April to October
- **Start and end points:** Milngavie (south), Fort William (north)
- **Official source:** West Highland Way Management Group ([website](https://www.westhighlandway.org/))
- **Planning and preparation:** permits (none), visas (none), insurance (travel), navigation and maps (mapy.cz, FarOut, Cicerone, Birlinn)
- **Gear:** example [gear lists](/blog/how-to-build-an-ultralight-gear-list) for long-distance treks (at the end of the article)
- **Trail logistics:** camping, resupply, water
- **Hazards and difficulty:** weather, terrain, injuries and health issues, animals, plants
- **Alternatives:** Ben Lomond (974 m), Ben Nevis (1345 m), East Highland Way (132 km), Great Glen Way (125 km), Cape Wrath Trail (320 km)
- **Practical tips:** WHW passport, budget, payments, cell signal, charging electronics, language, Facebook group

[Map](https://mapy.com/s/darobuhugo)

## Trail name

The trail's official name is the West Highland Way (abbreviated WHW). Its official Scottish Gaelic name, Slighe Taobh an Iar na Gàidhealtachd, is rarely used in practice – you'll mostly spot it on road signage. Don't let the Gaelic put you off, though: English works everywhere along the route.

## Location

The West Highland Way runs through the Scottish Highlands in the United Kingdom.

If you start the WHW from the south, you'll begin your journey in Scotland's Lowlands, right on the outskirts of Glasgow in the small town of Milngavie. The trail leads you through picturesque farmland and pastures, then along the shore of one of Scotland's largest and most beautiful lochs, Loch Lomond. The most breathtaking view of the loch comes from the summit of Conic Hill. This stretch also marks the transition from the Lowlands to the Highlands, which will accompany you all the way to the end of the trail.

Along Loch Lomond you'll enter the wild landscape of Loch Lomond & The Trossachs National Park, where you can detour to the southernmost munro in the area (a peak over 3,000 feet, i.e. roughly 914 m) – Ben Lomond. Beyond the national park's boundary, the vast peatlands of Rannoch Moor open up ahead of you. Valleys ringed by majestic massifs await. Toward the end of the trail, you'll descend into the Nevis valley beneath the highest mountain in Great Britain – Ben Nevis. The finish awaits nearby in the town of Fort William.

## Total length

According to the official source, the trail's total length is 154 km (96 miles). You can, of course, extend it further – for example by summiting nearby peaks (Ben Lomond, Ben Nevis and others) or continuing onto other trails in the area (such as the East Highland Way, more on this in the Alternatives section). You can just as easily shorten the route or hike only a chosen section, depending on your time and other constraints.

## Total elevation gain

As with any long-distance trail, total elevation gain figures vary slightly depending on the source. Scotland's Great Trails lists the WHW's total elevation gain as 3155 m. That's not much for the trail's overall length, but don't underestimate its other challenges – a combination of changeable Scottish weather, exposed terrain, strong wind and rain can slow you down and wear you out. If you plan to complete the route in a week, you'll climb around 400 m of elevation each day. The trail starts rolling around Loch Lomond as it transitions from the Lowlands to the Highlands.

## Highest and lowest point

The highest point on the West Highland Way is the pass above the Devil's Staircase, at 549 m above sea level. Over less than two kilometers of climbing you'll gain roughly 250 m of elevation, but thanks to the switchbacks, the ascent is spread out and manageable. Despite its dramatic name, the climb to the pass isn't extremely demanding. Your reward is a breathtaking view of the imposing Buachaille Etive Mòr massif.

The lowest point on the route is the town of Fort William, sitting right at sea level (0 m above sea level), where your West Highland Way journey ends (or begins, if you're heading north to south). The stretch around Loch Lomond also sits at low elevation, close to sea level.

## Duration

The West Highland Way is an ideal trail for a vacation, since you can complete it in roughly a week. Of course, the time needed to finish the WHW varies from person to person, but it typically falls somewhere between 5 and 8 days. It depends on your fitness, pace, gear, the weather, how you plan your overnight stops, and other factors. If you push it, you can do it in as little as 3 days; on the other hand, if you'd rather take it slow, soak up the scenery and enjoy the village culture along the way, you can stretch it out to 10 days.

If you're planning to add a summit of Ben Nevis (1345 m), Great Britain's highest mountain, near Fort William at the trail's northern end, budget one extra day for it.

## Direction and season

The West Highland Way officially starts in Milngavie and ends in Fort William to the north. Most hikers choose this direction (south to north), since the early lowland stretches are a great way to warm up before the tougher sections up north. It's also a nice touch to finish the trail with a view of (and possibly a climb up) the majestic Ben Nevis. That said, the route can just as well be hiked in reverse. While the terms Nobo (south to north) and Sobo (north to south) aren't widely used for the WHW specifically, we'd say the Nobo direction is the more common and popular choice among hikers.

The best time to hike the trail is from April to October. April and early May bring fewer tourists, though the weather can still be cold with the odd snow flurry. Your reward is nature waking up and a lower risk of midges. May is a very popular month thanks to lower rainfall and pleasant temperatures – if you're planning to sleep under a roof, though, booking accommodation well in advance is essential during this period. Summer brings warmer days, but also more rain, more tourists and the ever-present midges (and you really don't want to experience those!). September and October are a great choice for a calmer experience, with fewer tourists and midges, and the landscape gradually turning to autumn colors. Whenever you set off on the WHW, though, keep in mind that the weather is highly changeable. Even in summer, you can experience all four seasons in a single day.

For extreme sports fans, the West Highland Way Race, an ultramarathon, takes place on the trail every June (with a fastest known time of 13 hours and 41 minutes). If you'd rather avoid a crowd of runners, it's worth checking the race date when you plan your trip.

You can hike the WHW in winter too, but we only recommend it with the right gear and if you already have experience with winter trekking. Snow and rain showers, low temperatures and poor visibility can make the route considerably more challenging.

[EuroSchirm Swing Liteflex Silver](/p/euroschirm-swing-liteflex-silver.md)

## Start and end points

One of the West Highland Way's biggest advantages is how easy it is to reach. The trail's starting point is the small town of Milngavie, on the outskirts of Glasgow. Glasgow is easy to reach by plane (or you can fly into Edinburgh and then take a bus or train to Glasgow). Trains run from Glasgow straight to Milngavie every 30 minutes (about a 25-minute ride). When buying your ticket at the station, be prepared: the pronunciation of "Milngavie" can be a bit tricky – it's pronounced "Mull-guy".

The trail officially ends in Fort William, which has two spots marked as the finish. The original endpoint is at the Ben Nevis Highland Centre, where the finish sign still stands and you can also buy a completion certificate. A new finish point opened in 2010 to mark the trail's 30th anniversary, located in the town center with the iconic statue of a weary walker (don't forget to snap a photo with him!). Getting back from Fort William to Glasgow is easy by train or bus. The West Highland Line railway is often ranked among the most beautiful in the world.

You'll find timetables and tickets on the [Traveline Scotland](https://www.travelinescotland.com/?lang=en), [ScotRail](https://www.scotrail.co.uk/) or [Citylink](https://www.citylink.co.uk/) websites, where you can also buy them in advance.

## Official source of information

The West Highland Way is managed by the West Highland Way Management Group, which brings together representatives of the five administrative areas the trail passes through (East Dunbartonshire, Stirling, Argyll & Bute, Highland Council and Loch Lomond & The Trossachs National Park). Its main goals are to promote sustainable tourism, protect the natural environment and keep the trail accessible and unique.

On the organization's [official West Highland Way website](https://www.westhighlandway.org/) you'll find detailed information about the trail (including its history), itineraries broken down into 5–7 day sections with descriptions, elevation profiles, terrain characteristics and tips on refreshments and points of interest nearby, an overview of services along the route (campsites, shops and so on), and you can even download GPX files of the route.

## Planning and preparation

### Permits

Setting off on the WHW is refreshingly simple – you don't need any permit to hike it.

### Visas

Visa requirements for the UK depend on your nationality, so check the rules that apply to you well before you travel. EU citizens and many others can visit for short-term tourism without a visa, but you'll always need a valid passport – an ID card alone isn't enough to enter the UK.

### Insurance

Standard travel insurance, without extra cover for hazardous sports, is enough for hiking the WHW. That's true even if you're planning to add a summit of Ben Nevis (1345 m), Britain's highest mountain.

### Navigation and maps

The WHW is well-marked with arrows and posts bearing a thistle emblem in a hexagon (it takes a bit of imagination to recognize the thistle, Scotland's national symbol). The waymarking is very reliable. In winter and poor visibility, though, navigating the terrain can get trickier.

We always recommend carrying offline maps, such as [mapy.cz](https://mapy.cz/s/cahofenate), [Hiiker](https://hiiker.app/trails/scotland/east-dunbartonshire/west-highland-way), [AllTrails](https://www.alltrails.com/lists/the-west-highland-way) or [FarOut](https://faroutguides.com/west-highland-way-map/), which is very popular among thru-hikers. For extra peace of mind, you can also pick up a printed guidebook with maps, for example from [Birlinn](https://birlinn.co.uk/product/the-west-highland-way-2/) or [Cicerone](https://www.cicerone.co.uk/the-west-highland-way?srsltid=AfmBOoq0XFKkFZP9KuzHGr8WrSOvDpxQCLkod2EOtPTrraI-jfkrPYSP).

## Gear

If you decide to hike the WHW with a roof over your head every night (more on this in the Camping section), you can travel almost completely light – you won't need a tent or sleeping bag, you won't use a stove, and you'll only need to carry snacks for food. Just like on the [Camino de Santiago](/blog/camino-de-santiago-ladislav-zibura), there are even companies here that will transfer your luggage from one accommodation to the next for a fee.

If, however, you decide to camp outdoors on the WHW during the main summer season, you'll need the standard gear for a long-distance trek. You can read about how to build an ultralight gear list [here](/blog/how-to-build-an-ultralight-gear-list). Especially if you're setting off in spring or autumn, pack some warmer layers too, like thermal underwear and a [down jacket](/c/clothing/men-s-clothing/men-s-jackets).

Given the unpredictable weather, waterproof clothing is a must. Even in summer, [waterproof socks](/c/clothing/waterproof-socks) can come in handy, especially if you're hiking in lightweight, breathable trail running shoes (most hikers are moving away from heavy leather hiking boots these days – you can read why [here](/blog/hiking-boots-or-trail-running-shoes)).

From June through August, be ready for midges and mosquitoes – you'll be genuinely grateful for a [mosquito head net](/p/sea-to-summit-nano-mosquito-headnet) and repellent. It's best to buy repellent locally (for example Smidge, which contains the gentler Saltidin instead of DEET and won't eat away at your gear). As for shelter, a [double-wall tent with a mosquito net](/c/sleep/tents) is a better choice than an open tarp – it'll protect you from both midges and wind in exposed valleys.

As with any long-distance trail, we also recommend bringing a [water filter](/c/gear/water-filters) – it'll make you much more flexible when it comes to using natural water sources. Plenty of people and sheep move around the trail, so you can't assume that water from streams, rivers or lochs is free of contamination.

Don't forget to protect your gear from getting damp or soaked in the rain, either – [waterproof drybags and organizers](/c/gear/drybags-and-organisers) will keep at least your sleeping bag, down jacket and sleep clothes dry at all times.

- [Sea To Summit Ultra-Sil Dry Bag](/p/sea-to-summit-ultra-sil-dry-bag.md)
- [HydroBlu Activated Carbon Filter for Versa Flow](/p/hydroblu-activated-carbon-filter-for-versa-flow.md)
- [DexShell Running Lite Sock 2.0](/p/dexshell-running-lite-sock-2-0.md)
- [Sea To Summit Nano Mosquito Headnet](/p/sea-to-summit-nano-mosquito-headnet.md)
- [Sea To Summit Airlite Towel – Large](/p/sea-to-summit-airlite-towel-large.md)
- [Kula Cloth](/p/kula-cloth-pee-cloth.md)
- [Jetboil Jetpower Fuel 100 g](/p/jetboil-jetpower-fuel-100-g.md)
- [Liteway Wash Bag](/p/liteway-wash-bag.md)
- [Nikwax Down Wash Direct 300 ml](/p/nikwax-down-wash-direct-300-ml.md)

## Trail logistics

### Camping

Under Scottish law (the [Scottish Outdoor Access Code](https://www.outdooraccess-scotland.scot/practical-guide-all/camping)), you can wild camp almost anywhere, as long as you avoid the vicinity of homes, roads, historic sites, enclosed fields and pastures, and other private land. That means camping is largely unrestricted along most of the West Highland Way, though finding a suitably dry and sheltered spot can occasionally be a challenge. Remember to follow [Leave No Trace](/blog/leave-no-trace) principles so the environment stays untouched.

The exception to wild camping is Loch Lomond & The Trossachs National Park, where it's banned from March 1 to September 30. During this period you must either get through the whole park in a single day, use official campsites, or stay at specially designated lochside pitches, for which you need to buy a permit.

You'll also find bothies along the trail – simple shelters that are free to use. Don't expect any luxury, though: they only offer basic shelter (sleeping space, a bench and table, sometimes a fireplace) with no facilities (toilet, water). [Leave No Trace](/blog/leave-no-trace) principles matter here too. There are two bothies along the route ([Rowchoish](https://www.mountainbothies.org.uk/bothies/southwest-highlands-islands/rowchoish/) and [Doune Byre](https://www.mountainbothies.org.uk/bothies/southwest-highlands-islands/doune-byre/)).

If you prefer comfort, you can hike the whole route with a roof over your head every night (B&Bs, guesthouses, hotels and hostels) or stay at campsites. Accommodation capacity is limited, though, and advance booking is essential, especially in peak season. Some campsites even have small shops with basic supplies, wifi, a kitchen or a laundry. You'll find individual accommodation options and other services along the WHW [here](https://www.westhighlandway.org/location/).

### Resupply

Resupplying on the WHW is easy, and you definitely don't need to carry food for the whole trail. The route runs close to villages, towns and campsites where you'll find mini-markets, supermarkets, cafes and restaurants. The main resupply points are Glasgow, Milngavie, Drymen, Balmaha, Beinglas Farm, Crianlarich, Tyndrum, Kinlochleven and Fort William. Some of these are right on the trail, others are a short detour away but still easy to reach. A few campsites along the route have small shops with a limited selection – just expect higher prices there.

If you're planning to cook [dehydrated trail meals](/c/cooking/food) along the way, buy your gas canister in Glasgow (in the south) or Fort William (in the north) before you set off.

- [Freeze-Dried String Cheese – Gyros 50 g](/p/freeze-dried-smoked-cheese-strings-gyros-50-g.md)
- [REAL Turmat Asian Curry](/p/real-turmat-asian-curry.md)
- [Summit To Eat Vegetable Chipotle Chilli with Rice](/p/summit-to-eat-vegetable-chipotle-chilli-with-rice.md)
- [Adventure Menu Cricket Protein Penne in Sauce with Beans, Spinach, and Olives](/p/adventure-menu-cricket-protein-penne-in-sauce-with-beans-spinach-and-olives.md)
- [REAL Turmat Beef Stew (new recipe)](/p/real-turmat-beef-stew.md)
- [Summit To Eat Macaroni Cheese](/p/summit-to-eat-macaroni-cheese.md)
- [Adventure Menu Chicken Tikka Masala with Basmati Rice](/p/adventure-menu-chicken-tikka-masala-with-basmati-rice.md)
- [REAL Turmat Kebab Stew](/p/real-turmat-kebab-stew.md)
- [Summit To Eat Rice Pudding with Strawberry](/p/summit-to-eat-rice-pudding-with-strawberry.md)
- [Adventure Menu Rice Porridge with Strawberries, Mango and Vanilla](/p/adventure-menu-rice-porridge-with-strawberries-mango-and-vanilla.md)

### Water

Water is fairly abundant along the WHW, so it's not a major concern. With Scotland's unpredictable and often rainy weather, you might even get more of it than you'd like. There are plenty of streams, lochs, campsites, villages and towns along the way where you can top up. Most people will find a capacity of 2–3 liters plenty (though this always depends on the weather, individual needs and pace).

When topping up from natural water sources, we recommend always treating the water with a [water filter](/c/gear/water-filters) for safety.

- [LifeStraw Peak Series Solo](/p/lifestraw-peak-series-solo.md)
- [Katadyn BeFree 1 L](/p/katadyn-befree-1-l.md)
- [HydroBlu Versa Flow Water Filter Package](/p/hydroblu-versa-flow-water-filter-package.md)
- [Sawyer Mini SP128](/p/sawyer-mini-sp128-blue.md)
- [HydroBlu Collapsible Canteen](/p/hydroblu-collapsible-canteen.md)
- [Katadyn BeFree 0,6 L](/p/katadyn-befree-600-ml.md)
- [Katadyn BeFree 1 L Black Edition](/p/katadyn-befree-1-l-black-edition.md)
- [LifeStraw Peak Series Activated Carbon Filter Add-on](/p/lifestraw-peak-series-activated-carbon-filter-add-on.md)

## Hazards and difficulty

### Weather

The weather on the WHW? Highly changeable and typically Scottish, with rapid swings – from blazing sun to heavy rain within a few hours. You might get lucky and enjoy nothing but sunshine during peak summer season, but whenever you set off on the WHW, it's best to plan for rain and strong wind too. Especially early in the season (March, April), Scotland can still see snow and frost. Don't underestimate the weather on the WHW. For forecasts, you can use an app like [Windy](https://www.windy.com/), which even has the WHW route marked (if you zoom in enough). It doesn't work offline, though, so remember to check the forecast whenever you have signal.

### Terrain

This isn't a technically demanding trail. The route mostly follows well-trodden paths and farm tracks, occasionally crossing rocky ground or tarmac. For information on possible closures and trail conditions, follow the [news section](https://www.westhighlandway.org/notices/) on the WHW Management Group's website.

### Injuries and health issues

You can run into injuries or health issues on the WHW just as you could anywhere else – blisters, overuse injuries, trips and falls, and so on. A big advantage compared to other trails is how close you always are to civilization.

Drinking unfiltered water from natural sources could give you digestive problems.

### Animals

You can come across a wide range of animals on the WHW. Wildlife here includes eagles, roe deer, red deer and foxes, though you're much more likely to run into sheep and the shaggy Highland Cattle, a classic symbol of the Scottish Highlands.

As for potentially dangerous animals, you might run into adders, the only venomous snakes in Scotland, as well as ticks, which can carry Lyme disease.

The biggest nuisance, though, tends to be midges, tiny biting insects found mainly in damp spots (peatlands, wetlands and the like) during the summer months. Midges swarm in large clouds and can really spoil a hike. The best defense is to keep moving or stick to windy spots; repellent and a head net help too.

[Sea To Summit Head Net](/p/sea-to-summit-head-net.md)

### Plants

The WHW takes you through varied landscapes, mostly heather moorland, pine forests and grassy meadows. You'll often spot ferns, thistles (Scotland's national symbol) and other wildflowers that bring color to the landscape in spring and summer. Various mosses and lichens, adapted to the damp climate, grow across the peatlands and wetlands.

In Scotland, though, you can also come across a few plants and fungi that cause severe skin irritation or are toxic or even deadly poisonous (giant hogweed, foxglove, and certain species of Amanita mushroom, among others). It's best to avoid eating any berries, wild fruit or mushrooms you don't recognize and can't safely identify.

## Alternatives

If you've got the time and the energy, you can detour to some of the accessible munros nearby while hiking the WHW. A popular loop, for example, climbs Ben Lomond (974 m). The loop is 11 km long, starts on the shore of Loch Lomond, and is also popular with day hikers. You can read more about this climb [here](https://www.seelochlomond.co.uk/discover/climb-ben-lomond).

In the north, just before the finish, you can also climb the highest mountain in all of Great Britain, Ben Nevis (1345 m). The WHW doesn't cross the summit but passes beneath it, though for many hikers, climbing this peak is a popular and varied way to cap off the whole Scottish adventure. The route starts at the visitor center in Glen Nevis, where you'll also find a [hostel](https://www.hostellingscotland.org.uk/hostels/glen-nevis/) and a campsite with a small shop nearby. The climb isn't technically demanding and mostly follows a stony path; it's just under 9 km one way (roughly 17–18 km up and down), with 1320 m of elevation gain. The weather, however, can complicate things considerably. The summit itself is shrouded in cloud for most of the year, and you can encounter snow there even in summer. At the top you'll find the remains of a weather observatory and a small emergency shelter. You can head back the same way, or take the northern ridge route over further peaks (Càrn Mòr Dearg, 1220 m; Càrn Dearg Meadhonach, 1179 m). This route is exposed, technically more demanding, and only for experienced hikers.

If a week on the trail feels too short and you've got the time and energy to spare, you can extend the whole West Highland Way with further long-distance treks that start in the north, in Fort William. The East Highland Way takes you through the eastern Highlands to the town of Aviemore (132 km, more information [here](http://www.easthighlandway.com/)). Another option is the Great Glen Way (125 km), which leads you to the city of Inverness along the Caledonian Canal, with a chance to look out for the Loch Ness Monster at Loch Ness (more information [here](https://www.highland.gov.uk/greatglenway/)). Heading further north, you can take the unofficial (unmarked) Cape Wrath Trail (320 km) through bogs, wetlands, peatlands and wild rivers all the way to the Cape Wrath lighthouse. This route will demand not only more planning but also a bit of luck with the weather. You can read more [here](https://www.capewrathtrail.org.uk/).

[Fizan Compact 4](/p/fizan-compact-4.md)

## Practical tips

**WHW passport:** The so-called [WHW Passport](https://www.westhighlandway.org/support/) is a souvenir booklet you can collect stamps in at [selected spots](https://www.westhighlandway.org/places/category/passport-points/) along the trail (campsites, restaurants, information centers and so on), similar to the Camino de Santiago. It works as a keepsake of the trail and a motivation to seek out interesting places, and at the end in Fort William you can use it as proof you completed the trail to get an official certificate. You can pick up the passport in Milngavie or at select points along the way.

**Budget:** The UK isn't among the cheapest vacation destinations. This trail can get fairly costly, especially if you decide to hike the WHW with nightly B&B stays and restaurant meals. If you want to save money, though, you can camp instead and bring food for the start of the trail from home.

**Payments:** Card payments are common, but small campsites may sometimes accept cash only. It's therefore always a good idea to carry a small amount of cash for situations like these.

**Cell signal:** Most of the trail runs close to civilization and is covered by cell signal, with only a few spots lacking coverage. Even so, we recommend downloading offline maps just in case.

**Charging electronics:** You can charge your devices (phone, power banks, headlamps and so on) at campsites, restaurants and accommodation. It's ideal to carry a reliable power bank with enough capacity for at least a few days and to keep your phone on airplane mode.

**Language:** English is all you need to communicate on the WHW. You might also come across Scottish Gaelic, the traditional local language, mainly on some signage, road signs and information boards.

**Facebook group:** If you're unsure about anything related to the WHW, you can ask in the [West Highland Way Tips & Tricks](https://www.facebook.com/groups/westhighlandwaytipsandtricks/) Facebook group. It's a fairly active community, and there's a good chance someone has already dealt with a similar issue. The comments are often full of useful tips and advice from people who've already completed the trail.

Huge thanks to our fantastic ambassadors DvaNaTahu for the amazing photos in this guide.

- [Gramino SagiFlow](/p/gramino-sagiflow-ultralight-bidet.md)
- [DexShell Running Lite Sock 2.0](/p/dexshell-running-lite-sock-2-0.md)
- [Sea To Summit Frontier UL Long Handle Spork](/p/sea-to-summit-frontier-ul-long-handle-spork.md)
- [Liteway Wash Bag](/p/liteway-wash-bag.md)
- [Curaprox Travel set](/p/curaprox-travel-set.md)
- [Darn Tough Men's Run 1/4 Ultra-Lightweight](/p/darn-tough-run-1-4-ultra-lightweight-mens.md)
- [TOAKS LIGHT Titanium 550 ml Pot](/p/toaks-light-pot-550-ml.md)
- [Moonvalley Oats & Dates Bar](/p/moonvalley-oats-dates-bar.md)
- [Sea To Summit Wilderness Wash 100 ml](/p/sea-to-summit-wilderness-wash-100-ml.md)
- [MSR IsoPro 110 g](/p/msr-isopro-110-g.md)

This post is also available as [HTML](/blog/west-highland-way-guide).

## Sitemap

See the full [sitemap](/sitemap.md) for all pages.