---
title: "Adventure Menu Creamy Scrambled Eggs with Ham and Cheese"
name: "Adventure Menu Creamy Scrambled Eggs with Ham and Cheese"
brand: "Adventure Menu"
description: "There’s nothing like a proper breakfast! Enjoy hearty scrambled eggs fried with red onions and ham, softened with cream and sprinkled with Gouda cheese."
handle: "adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese"
sku: "209"
ean: "8595648660072"
gtin: "8595648660072"
canonical_url: "https://gramino.com/p/adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese"
html_url: "/p/adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese"
md_url: "/p/adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese.md"
locale: "en"
market: "eu"
currency: "EUR"
price: 8
price_formatted: "€8"
availability: "InStock"
item_condition: "NewCondition"
category: "Food"
category_path: "/c/cooking/food"
breadcrumbs:
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    url: "/"
  - name: "Cooking"
    url: "/c/cooking"
  - name: "Food"
    url: "/c/cooking/food"
  - name: "Adventure Menu Creamy Scrambled Eggs with Ham and Cheese"
    url: "/p/adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese"
last_updated: "2026-10-13"
---

# Adventure Menu Creamy Scrambled Eggs with Ham and Cheese

Brand: Adventure Menu · Category: [Food](/c/cooking/food.md)
Servings: Large serving, Standard serving · Prepared meal weight: 400 g, 600 g · Portion: Standard portion, Big portion

## Offer

- Price: €8
- Availability: In stock
- Condition: New
- Buy on the website: [HTML product page](/p/adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese)

## Description

There’s nothing like a proper breakfast! Enjoy hearty scrambled eggs fried with red onions and ham, softened with cream and sprinkled with Gouda cheese.

## You will enjoy this.

A hearty portion of protein and energy right in the morning. That's what you want!

## Lightweight meals

These meals are designed to be carried in your backpack. They weigh almost nothing yet provide everything your body and mind need after a demanding day. All Adventure Menu meals are **100% natural, free from any chemical additives, and handmade in the Czech Republic**.

- Weight savings of up to 80%
- Vacuum-packed to take up minimal space
- Large chunks of meat and vegetables
- Proprietary eco-friendly technology (energy savings of up to 30%)
- Water fill line inside the package
- Can be prepared without a stove using the [self-heating system](/p/adventure-menu-flameless-heater-60-g)
- Freeze-dried

## Ingredients

**Eggs** (83%), ham (5%), cream cheese (**milk**, **cream**, salt, milk cultures), red onion, cheese – Gouda (2%) (**milk**, salt, **cheese** **cultures**), butter (**milk**), salt, pepper.

**Allergens are highlighted in bold.**

## Preparation

1. Tear off the upper edge of the pouch.
2. Add hot water into the pouch up to the inner fill line and stir.
3. Close the pouch and let the contents hydrate.
4. After 8 minutes, split the pouch, stir and enjoy.

[Video](https://youtu.be/1NnEhc1C204)

## Nutritional values

|  |  | 100 g | Standard | Big |
| --- | --- | --- | --- | --- |
| Energy value | kcal | 600 | 450 | 672 |
| Energy value | kJ | 2 495 | 1 871 | 2 794 |
| Fat | g | 44 | 33 | 49 |
| Saturated fat | g | 17 | 13 | 19 |
| Protein | g | 44 | 33 | 49 |
| Carbohydrates | g | 6,2 | 4,7 | 6,9 |
| Sugar | g | 2,3 | 1,7 | 2,6 |
| Salt | g | 1,6 | 1,2 | 1,8 |

## Specs

- Servings: Large serving, Standard serving
- Prepared meal weight: 400 g, 600 g
- Portion: Standard portion, Big portion
- Salt: 1.6 g
- Energy: 600 kcal
- Fat: 44 g
- Of which saturates: 17 g
- Of which sugars: 2.3 g
- Protein: 44 g
- Carbohydrates: 6.2 g
- Allergens: Milk, Egg
- Allergens and diet: Gluten-free
- Weight: 75 g
- Woocommerce product id: 52770
- Brand: Adventure Menu

## Variants

- Adventure Menu Krémová míchaná vajíčka se šunkou a sýrem - Standard porce · SKU 209 · EAN 8595648660072 · €8 · In stock · Standard serving
- Adventure Menu Krémová míchaná vajíčka se šunkou a sýrem - Velká porce · SKU 309 · EAN 8595648660577 · €10.90 · In stock · Large serving

## Related

- [TOAKS LIGHT Titanium 450 ml Cup](/p/toaks-light-cup-450-ml.md)
- [Adventure Menu Chicken Supreme with Ratatouille](/p/adventure-menu-chicken-supreme-with-ratatouille.md)
- [TOAKS LIGHT Titanium 650 ml Pot](/p/toaks-light-pot-650-ml.md)
- [Adventure Menu Chilli con Carne](/p/adventure-menu-chilli-con-carne.md)
- [MSR PocketRocket 2](/p/msr-pocketrocket-2.md)
- [REAL Turmat Kebab Stew](/p/real-turmat-kebab-stew.md)
- [MSR IsoPro 450 g](/p/msr-isopro-450-g.md)
- [REAL Turmat Pulled Pork with Rice](/p/real-turmat-pulled-pork-with-rice.md)

## Shipping and returns

- [Shipping and payment](/shipping-payment)
- [Returns](/return-order)

## Images

- ![Adventure Menu Creamy Scrambled Eggs with Ham and Cheese](https://media.gramino.com/medusa/b8039d5338208f865c012c4a784bba7c-01KWHVN4NQSZHFYMVVHX6QA95Q.webp)
- ![Adventure Menu Creamy Scrambled Eggs with Ham and Cheese](https://media.gramino.com/medusa/dba0b16343511e5621130bd4c9bfcc29-01KWHVN4PM4K1W4KZ92YNGV8MB.jpg)

## Identifiers

- SKU: 209
- EAN: 8595648660072
- Handle: adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese
- Brand: Adventure Menu

This product is also available as [HTML](/p/adventure-menu-creamy-scrambled-eggs-with-ham-and-cheese).

Category: [Food](/c/cooking/food.md) · [Sitemap](/sitemap.md)

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