---
title: "REAL Turmat Potato Garam Masala"
name: "REAL Turmat Potato Garam Masala"
brand: "Real Turmat"
description: "Treat yourself to the rich, aromatic flavors of Indian cuisine with the REAL Turmat Potato Garam Masala freeze-dried meal."
handle: "real-turmat-potato-garam-masala"
sku: "6024"
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md_url: "/p/real-turmat-potato-garam-masala.md"
locale: "en"
market: "eu"
currency: "EUR"
price: 11.8
price_formatted: "€11.80"
availability: "InStock"
item_condition: "NewCondition"
category: "Food"
category_path: "/c/vareni/food"
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  - name: "REAL Turmat Potato Garam Masala"
    url: "/p/real-turmat-potato-garam-masala"
last_updated: "2026-10-07"
---

# REAL Turmat Potato Garam Masala

Brand: Real Turmat · Category: [Food](/c/vareni/food.md)
Prepared meal weight: 460 g · Portion: Standard · Salt: 3.67 g

## Offer

- Price: €11.80
- Availability: In stock
- Condition: New
- Buy on the website: [HTML product page](/p/real-turmat-potato-garam-masala)

## Description

Treat yourself to the rich, aromatic flavors of Indian cuisine with the REAL Turmat Potato Garam Masala freeze-dried meal. This spicy dish combines a mix of potatoes and legumes with perfectly balanced Indian spices in a meat-free, gluten-free form – the perfect culinary experience. You can easily prepare it anywhere on the go.

## Discover a new dimension of flavor.

A vegetarian, gluten-free delicacy with a touch of India.

vegetarian dehydrated meal – gluten-free, contains milk and soy

## REAL Turmat by Drytech

A family-run company based in Northern Norway, driven by a shared passion for adventure. Their goal is to make every bite of REAL Turmat meals a taste adventure and experience. The natural aroma of the (mostly Norwegian) ingredients is captured by preserving them as fully as possible with freeze-drying technology and a slow cooking process developed at Drytech. Their team of experienced chefs, nutrition experts, and dedicated professionals ensures that every meal meets the highest standards. Great food not only nourishes the body but also brings people together.

REAL Turmat stews are delicious and wholesome hot meals that provide the essential nutrients in the right composition. A carefully crafted balance of fats, carbohydrates, and, of course, strength-building proteins delivers a boost of new energy to maintain stamina and focus. At the same time, it ensures optimal recovery. Minimal weight, minimal preparation requirements, and maximum enjoyment of a meal fine-tuned for flavor and nutrition – that's REAL Turmat.

## Ingredients

28% potatoes, 15% lentils, pea protein (58% pea protein concentrate (yellow pea), rapeseed oil, spices, sugar, salt, tomato powder, herbs, natural flavoring, yeast extract, lemon juice concentrate, citric acid (E330)), coconut milk, 7,5% carrot, rapeseed oil, cream (**milk**), edamame (**soy**), 3,8% eggplant, cornstarch, soy sauce (**soy**, salt, vinegar), garlic, ginger, vegetable broth (salt, glucose syrup, flavoring, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, spice blend, sugar, vinegar extract), spice blend, 0,2% garam masala, antioxidant (rosemary extract, ascorbic acid).

**Allergens:** **lactose**, **milk**, **soy**

## Preparation

1. Tear off the black top edge of the pouch at the marked notch.
2. Pour hot water into the pouch up to the inner fill line and stir.
3. Close the pouch and wait 8–10 minutes.
4. Tear the pouch open at the bottom notch to turn it into a handy bowl.
5. Enjoy your meal!

## Nutritional values

| Nutritional values |  | 100 g | Meal |
| --- | --- | --- | --- |
| Energy value | kcal | 614 | 602 |
| Energy value | kJ | 2570 | 2519 |
| Fat | g | 41,19 | 40,37 |
| of which saturated fat | g | 30,37 | 29,76 |
| Protein | g | 18,68 | 18,31 |
| Carbohydrates | g | 28,8 | 28,2 |
| of which sugars | g | 5 | 5 |
| Fiber | g | 7,05 | 6,91 |
| Salt | g | 3,74 | 3,67 |

[Video](https://youtu.be/Bcvkn4z3_2g?si=XyfWrKO2h3-soOlS)

[Video](https://youtu.be/_4vnIBhkcZo)

## Specs

- Prepared meal weight: 460 g
- Portion: Standard
- Salt: 3.67 g
- Energy: 602 kcal
- Fat: 40.37 g
- Of which fatty acids: 29.76 g
- Of which sugars: 5 g
- Protein: 18.31 g
- Carbohydrates: 28.2 g
- Allergens: Lactose, Milk, Soy
- Allergens and diet: Vegetarian, Gluten-free
- Weight: 98 g
- Brand: Real Turmat

## Related

- [REAL Turmat Squash and Sweet Corn Casserole](/p/real-turmat-squash-and-sweet-corn-casserole.md)
- [Adventure Menu Rice Porridge with Raspberries, Plums, and Cinnamon](/p/adventure-menu-rice-porridge-with-raspberries-plums-and-cinnamon.md)
- [REAL Turmat Asian Curry](/p/real-turmat-asian-curry.md)
- [Drip It Nicaragua Prodecoop 10 g](/p/drip-it-nicaragua-prodecoop-10-g.md)
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- [Drip It Tasting Pack 5× 10 g](/p/drip-it-tasting-pack-5x-10-g.md)
- [REAL Turmat Taco Bowl](/p/real-turmat-taco-bowl.md)
- [The Brew Company Colombia Coffeebrewer](/p/the-brew-company-colombia-coffeebrewer.md)

## Shipping and returns

- [Shipping and payment](/shipping-payment)
- [Returns](/return-order)

## Images

- ![REAL Turmat Potato Garam Masala](https://media.gramino.com/medusa/REAL-Turmat-Potato-Garam-Masala-1-01M4B3Y3GFKQDJ1NYZJ9PRRP38.jpg)
- ![REAL Turmat Potato Garam Masala](https://media.gramino.com/medusa/lifestyle-prod_01M4B3Q0HW9H1G6Q8H7BG1PYVG-01M4B3SFNCX2N94Z556MSNE58D.webp)

## Identifiers

- SKU: 6024
- EAN: 7036480060244
- Handle: real-turmat-potato-garam-masala
- Brand: Real Turmat

This product is also available as [HTML](/p/real-turmat-potato-garam-masala).

Category: [Food](/c/vareni/food.md) · [Sitemap](/sitemap.md)

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