--- title: "REAL Turmat Tex-Mex Cod" name: "REAL Turmat Tex-Mex Cod" brand: "Real Turmat" description: "REAL Turmat Tex-Mex Cod combines Arctic cod with potatoes, beans, and corn in spicy Tex-Mex-style seasoning. This hearty gluten-free, lactose-free hot meal refuels you after a full day outdoors." handle: "real-turmat-tex-mex-style-cod" sku: "RT6022" ean: "7036480060220" gtin: "7036480060220" canonical_url: "https://gramino.com/p/real-turmat-tex-mex-style-cod" html_url: "/p/real-turmat-tex-mex-style-cod" md_url: "/p/real-turmat-tex-mex-style-cod.md" locale: "en" market: "eu" currency: "EUR" price: 12.6 price_formatted: "€12.60" availability: "InStock" item_condition: "NewCondition" category: "Food" category_path: "/c/cooking/food" breadcrumbs: - name: "Home" url: "/" - name: "Cooking" url: "/c/cooking" - name: "Food" url: "/c/cooking/food" - name: "REAL Turmat Tex-Mex Cod" url: "/p/real-turmat-tex-mex-style-cod" last_updated: "2026-10-23" --- # REAL Turmat Tex-Mex Cod Brand: Real Turmat · Category: [Food](/c/cooking/food.md) Prepared meal weight: 500 g · Portion: Standard portion · Salt: 4.7 g ## Offer - Price: €12.60 - Availability: In stock - Condition: New - Buy on the website: [HTML product page](/p/real-turmat-tex-mex-style-cod) ## Description REAL Turmat Tex-Mex Cod combines Arctic cod with potatoes, beans, and corn in spicy Tex-Mex-style seasoning. This hearty gluten-free, lactose-free hot meal refuels you after a full day outdoors. ## Discover a new dimension of flavor. Arctic cod with potatoes, beans, and corn in spicy Tex-Mex seasoning. dehydrated meal – gluten-free, lactose-free, contains fish and soy ## REAL Turmat by Drytech A family-run company based in Northern Norway, driven by a shared passion for adventure. Their goal is to make every bite of [Real Turmat](/b/real-turmat) meals a taste adventure and experience. The natural aroma of the (mostly Norwegian) ingredients is captured by preserving them as fully as possible with freeze-drying technology and a slow cooking process developed at Drytech. Their team of experienced chefs, nutrition experts, and dedicated professionals ensures that every meal meets the highest standards. Great food not only nourishes the body but also brings people together. REAL Turmat stews are delicious and wholesome hot meals that provide the essential nutrients in the right composition. A carefully crafted balance of fats, carbohydrates, and, of course, strength-building proteins delivers a boost of new energy to maintain stamina and focus. At the same time, it ensures optimal recovery. Minimal weight, minimal preparation requirements, and maximum enjoyment of a meal fine-tuned for flavor and nutrition – that's REAL Turmat. ## Ingredients Potatoes, fish product from **cod** (16%; 87% **cod**, citrus fiber, potato flour, salt), beans (6,4%), corn (6,4%), carrot, tomato paste, rapeseed oil, cornstarch, **soy** sauce (**soy**, salt, vinegar), lime juice (2,4%), vegetable broth (salt, glucose syrup, flavoring, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, spice blend, sugar, vinegar extract), spice blend, garlic, antioxidant (rosemary extract, ascorbic acid). **Allergens: fish, soy.** ## Preparation 1. Tear off the top edge of the pouch at the marked notch. 2. Pour hot water into the pouch up to the inner fill line (400 ml) and stir. 3. Close the pouch and wait 8–10 minutes. 4. Tear the pouch open at the bottom notch to turn it into a handy bowl. 5. Enjoy your meal! ## Nutritional values | Nutritional values | | 100 g | Meal | | --- | --- | --- | --- | | Energy value | kcal | 466 | 480 | | Energy value | kJ | 1950 | 2009 | | Fat | g | 21,4 | 22,0 | | of which saturated fat | g | 1,7 | 1,8 | | Protein | g | 19,76 | 20,35 | | Carbohydrates | g | 48,6 | 50,1 | | of which sugars | g | 9,1 | 9,4 | | Fiber | g | 7,3 | 7,5 | | Salt | g | 4,7 | 4,8 | [Video](https://youtu.be/_4vnIBhkcZo) ## Specs - Prepared meal weight: 500 g - Portion: Standard portion - Salt: 4.7 g - Energy: 466 kcal - Fat: 21.4 g - Of which saturates: 1.7 g - Of which sugars: 9.1 g - Protein: 19.8 g - Carbohydrates: 48.6 g - Allergens: Fish and fish products, Soy - Allergens and diet: Gluten-free, Lactose-free - Weight: 103 g - Brand: Real Turmat ## Related - [Adventure Menu Beef Jerky](/p/adventure-menu-beef-jerky.md) - [REAL Turmat Potato Garam Masala](/p/real-turmat-potato-garam-masala.md) - [REAL Turmat Reindeer Stew](/p/real-turmat-reindeer-stew.md) - [Adventure Menu Rice Porridge with Raspberries, Plums, and Cinnamon](/p/adventure-menu-rice-porridge-with-raspberries-plums-and-cinnamon.md) - [REAL Turmat Creamy Salmon with Pasta](/p/real-turmat-creamy-salmon-with-pasta.md) - [Drip It Colombia Sierra Nevada 10 g](/p/drip-it-colombia-sierra-nevada-10-g.md) - [REAL Turmat Beef Stew (new recipe)](/p/real-turmat-beef-stew.md) - [The Brew Company Colombia Coffeebrewer](/p/the-brew-company-colombia-coffeebrewer.md) ## Shipping and returns - [Shipping and payment](/shipping-payment) - [Returns](/return-order) ## Images - ![REAL Turmat Tex-Mex Cod](https://media.gramino.com/medusa/real-turmat-tex-mex-style-cod-01-01M5M9C7P0YHK4QM9ZX5DNB8J4.jpg) - ![REAL Turmat Tex-Mex Cod](https://media.gramino.com/medusa/real-turmat-tex-mex-style-cod-02-01M5M9C8VGEPXB0MVYX235ETZH.jpg) ## Identifiers - SKU: RT6022 - EAN: 7036480060220 - Handle: real-turmat-tex-mex-style-cod - Brand: Real Turmat This product is also available as [HTML](/p/real-turmat-tex-mex-style-cod). 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