---
title: "Therm-a-Rest Z Lite"
name: "Therm-a-Rest Z Lite"
brand: "Therm-a-Rest"
description: "A foam sleeping pad tested by years and kilometers, with low weight, long lifespan, and practical accordion construction."
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last_updated: "2026-10-13"
---

# Therm-a-Rest Z Lite

Brand: Therm-a-Rest · Category: [Sleeping pads](/c/sleep/sleeping-pads.md)
Sleeping pad type: Foam · R-value: 1.7 · Season: 3-season

## Offer

- Price: €57.50
- Availability: In stock
- Condition: New
- Buy on the website: [HTML product page](/p/therm-a-rest-z-lite)

## Description

A foam sleeping pad tested by years and kilometers, with low weight, long lifespan, and practical accordion construction.

## This could come in handy.

A legendary foam sleeping pad with innovative accordion-fold construction.

foam sleeping pad, three-season, accordion-fold construction, closed-cell foam, cross-linked polyethylene material, doesn't absorb water, durable and compact, long lifespan

[In Vagabund Banán's kit.](/vagabundi-na-cestach)

## Z Lite

Very popular foam sleeping pad with an accordion design, which allows you to **pack and unpack it in literally a few seconds**. It is a great choice for those who prioritize durability and ease of use over comfort and compactness.

**Its advantages are high durability and low weight.** The sleeping pad has no parts that can be damaged in any way. Unlike inflatable sleeping pads, you do not need a footprint under this sleeping pad, and you can comfortably sit with it by the campfire.

## Materials and construction

Z-lite is constructed from foam polyethylene with a closed-cell structure, which gives it one significant property - it does not absorb water. The sleeping pad consists of 14 rectangular sections measuring 51 x 13 cm. When folded, it takes the shape of a rectangular prism measuring 51 x 14 x 13 cm. **When laid out, it measures 183 x 51 cm.** The thickness of the sleeping pad is 2 cm.

The Lite is without a reflective layer and has a **thermal resistance of R = 1,7**. The sleeping pad is also available with a reflective layer and higher thermal resistance –[Therm-a-Rest Z Lite Sol](/p/therm-a-rest-z-lite-sol).

Therm-a-Rest sleeping pads are now measured according to the ASTM F3340-18 standard. Their R-values therefore differ slightly in the new versions. When comparing sleeping pads from different brands, make sure that the same metric was used in determining the R-value.

## Specs

- Color: Silver / Brown
- Sleeping pad type: Foam
- R-value: 1.7
- Season: 3-season
- Material: Cross-linked polyethylene
- Material composition: Polyethylene
- Packed dimensions: 51 × 14 × 13 cm
- Thickness: 2 cm
- Weight: 410 g
- Length: 183 cm
- Width: 51 cm
- Height: 2 cm
- Woocommerce product id: 12064
- Brand: Therm-a-Rest

## Related

- [NEMO Switchback](/p/nemo-switchback.md)
- [Sea To Summit Aeros Ultralight Pillow (2026)](/p/sea-to-summit-aeros-ultralight-pillow-2026.md)
- [Therm-a-Rest Z Lite Sol](/p/therm-a-rest-z-lite-sol.md)
- [Sea To Summit eVac Compression Dry Bag UL](/p/sea-to-summit-evac-compression-dry-bag-ul.md)
- [Sea To Summit Ultralight Insulated](/p/sea-to-summit-ultralight-insulated.md)
- [Sea To Summit 1,8 mm Reflective Cord 10 m](/p/sea-to-summit-reflective-accessory-cord-1-8-mm-10m.md)
- [Sea To Summit Ether Light XT Extreme Insulated](/p/sea-to-summit-etherlight-xt-extreme-insulated.md)
- [EVA Foam Pad 3 mm](/p/eva-foam-pad-3-mm.md)

## Shipping and returns

- [Shipping and payment](/shipping-payment)
- [Returns](/return-order)

## Images

- ![Therm-a-Rest Z Lite](https://media.gramino.com/medusa/6446f73986d8890f16a7ecaf0403b80c-01KWHVHHE8WM2AK6C76RJ2F7XW.jpg)
- ![Therm-a-Rest Z Lite](https://media.gramino.com/medusa/51a86b09013af13f4fba7db3d9328de4-01KWHVHHECM5PHT4D57M1JXAV3.jpg)
- ![Therm-a-Rest Z Lite](https://media.gramino.com/medusa/cb68644b73601db8a56fcc381ec7948f-01KWHVHHG16BTRYY3CNG3FS0G7.jpg)

## Identifiers

- SKU: 13612
- EAN: 040818136126
- Handle: therm-a-rest-z-lite
- Brand: Therm-a-Rest

This product is also available as [HTML](/p/therm-a-rest-z-lite).

Category: [Sleeping pads](/c/sleep/sleeping-pads.md) · [Sitemap](/sitemap.md)

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