Adventure Menu Lentil Dhal Soup

Lightweight meals

These meals are designed to be carried in your backpack. They weigh almost nothing yet provide everything your body and mind need after a demanding day. All Adventure Menu meals are 100% natural, free from any chemical additives, and handmade in the Czech Republic.

• Weight savings of up to 80%

• Vacuum-packed to take up minimal space

• Large chunks of meat and vegetables

• Proprietary eco-friendly technology (energy savings of up to 30%)

• Water fill line inside the package

• Can be prepared without a stove using the self-heating system

• Freeze-dried

Ingredients

red lentils (38%), chopped tomatoes (17%) (tomatoes, tomato juice, citric acid), onion, salt, turmeric, garam masala, ground coriander, cumin, garlic, ginger, chili, fresh coriander

Information for allergens: May contain traces of gluten. Suitable for vegans.

Preparation

1. Tear off the upper edge of the pouch. 2. Add hot water into the pouch up to the inner fill line and stir. 3. Close the pouch and let the contents hydrate. 4. After 8 minutes, split the pouch, stir and enjoy.

Nutritional values