Weight
Asian-style fried rice with egg, vegetables, and teriyaki sauce. A hearty and fragrant vegetarian dish that will remind you of your favorite take-away even when you're on the road.
One serving = 121 g (401 g after rehydration)
Big pack = 201 g (631 g after rehydration)
Vegetarian food: YES
To curb your hunger on the trek.
Summit To Eat meals are prepared using freeze-drying, aka lyophilization.
Just pour some water over them, stir, and in a few minutes you can eat. You won’t dirty any dishes, and while you wait for the food to rehydrate, you can get your sleeping area ready.
We tested the meals ourselves, and trust me, after a tough day, you’re really gonna enjoy them. They’re nutritionally balanced and made with natural ingredients.
The Big Pack is best suited for two people who aren't exactly starving or who might even cook up a soup to go with their meal. However, if you're really hungry after a tough day, you can totally finish it all by yourself.

1. Tear off the edge of the bag. 2. Take out the sachet containing the moisture absorber. 3. Pour hot water into the bag (one serving – 280 ml, big pack – 430 ml). 4. Stir. 5. Seal the bag and let the contents hydrate. 6. After eight minutes, stir again and you can enjoy.
TIP: If you haven't measured out the exact amount of water, pour water up to the inner line (as indicated on the packaging), stir (don't add any more water) and close it up.
Omelette (77%) (eggs, corn flour, salt, concentrated lemon juice, pepper), onion, sweet corn, rice (34%), red, yellow and green bell pepper, green beans, canola oil, corn starch, teriyaki paste (7%) (soy sauce – salt, soybeans, wheat flour, sugar, caramel coloring, sugar, vinegar, ginger, salt, garlic), salt, garlic, white pepper.
Allergens are highlighted in bold.

| Nutritional values | 100 g | One serving | Big pack | |
| Energy value | kJ | 2263 | 2738 | 4553 |
| Energy value | kcal | 541 | 654 | 1088 |
| Fat | g | 31,1 | 37,6 | 62,7 |
| Saturated fats | g | 3,9 | 4,7 | 7,8 |
| Proteins | g | 12,8 | 15,5 | 25,8 |
| Carbohydrates | g | 50,4 | 61 | 101,2 |
| Sugars | g | 8,8 | 10,7 | 17,9 |
| Salt | g | 2,67 | 3,23 | 5,38 |

If you are unsure about which size or color to choose, or if you have any other questions, feel free to contact us via email or directly in the online chat. We are here for you.