Weight
105 g
Adventure Menu Creamy Risotto with Asparagus and Broccoli
Arborio rice cooked in vegetable broth with fresh asparagus and broccoli, drizzled with white wine. And finally, a little gem, vegan parmesan, and ground cashews with organic nutritional yeast.
It will satisfy your taste buds and provide energy.
Arborio rice cooked in vegetable broth with fresh asparagus and broccoli, finished with white wine.
Lightweight meals
These meals are designed to be carried in your backpack. They weigh almost nothing yet provide everything your body and mind need after a demanding day. All Adventure Menu meals are 100% natural, free from any chemical additives, and handmade in the Czech Republic.
Weight savings of up to 80%
Vacuum-packed to take up minimal space
Large chunks of meat and vegetables
Proprietary eco-friendly technology (energy savings of up to 30%)
Water fill line inside the package
Can be prepared without a stove using the self-heating system
Freeze-dried
Ingredients
Arborio rice (40 %), vegetable broth, asparagus (12%), broccoli (12%), red bell pepper, shallot, white wine, cashews, olive oil, nutritional yeast (dried yeast, malt extract), dried garlic, salt, pepper.
Allergens are highlighted in bold. Suitable for vegans.
Preparation
1. Tear off the upper edge of the pouch. 2. Add hot water into the pouch up to the inner fill line and stir. 3. Close the pouch and let the contents hydrate. 4. After 8 minutes, split the pouch, stir and enjoy.
Nutritional values
| Nutritional values | 100 g | Standard | Big | |
| Energy value | kcal | 395 | 415 | 629 |
| Energy value | kJ | 1 652 | 1 735 | 2 623 |
| Fat | g | 5,9 | 6,2 | 9,3 |
| Saturated fat | g | 1,2 | 1,2 | 1,9 |
| Protein | g | 8,8 | 9,3 | 14 |
| Carbohydrates | g | 75 | 79 | 119 |
| Sugar | g | 2,4 | 2,6 | 3,8 |
| Salt | g | 2,3 | 2,4 | 3,6 |
Product data
Adventure Menu Creamy Risotto with Asparagus and Broccoli
Usage
PortionStandard
Prepared food weight400
Weight105 g
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Energy value395 kcal
Fats5.9 g
Including fatty acid1.2 g
Proteins8.8 g
Carbohydrates75 g
Including sugars2.4 g
Salt2.3 g
Other
DietVegan, Vegetarian, Lactose-free, Gluten-free
PortionBig portion, Standard
Prepared food weight600 g, 400 g
ManufacturerAdventure Menu
We will help you with your selection
If you are unsure about which size or color to choose, or if you have any other questions, feel free to contact us via email or directly in the online chat. We are here for you.
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