Weight
75 g
Adventure Menu Creamy Scrambled Eggs with Ham and Cheese
There’s nothing like a proper breakfast! Enjoy hearty scrambled eggs fried with red onions and ham, softened with cream and sprinkled with Gouda cheese.
You will enjoy this.
A hearty portion of protein and energy right in the morning. That's what you want!
Lightweight meals
These meals are designed to be carried in your backpack. They weigh almost nothing yet provide everything your body and mind need after a demanding day. All Adventure Menu meals are 100% natural, free from any chemical additives, and handmade in the Czech Republic.
Weight savings of up to 80%
Vacuum-packed to take up minimal space
Large chunks of meat and vegetables
Proprietary eco-friendly technology (energy savings of up to 30%)
Water fill line inside the package
Can be prepared without a stove using the self-heating system
Freeze-dried
Ingredients
Eggs (83%), ham (5%), cream cheese (milk, cream, salt, milk cultures), red onion, cheese – Gouda (2%) (milk, salt, cheese cultures), butter (milk), salt, pepper.
Allergens are highlighted in bold.
Preparation
1. Tear off the upper edge of the pouch. 2. Add hot water into the pouch up to the inner fill line and stir. 3. Close the pouch and let the contents hydrate. 4. After 8 minutes, split the pouch, stir and enjoy.
Nutritional values
| 100 g | Standard | Big | ||
| Energy value | kcal | 600 | 450 | 672 |
| Energy value | kJ | 2 495 | 1 871 | 2 794 |
| Fat | g | 44 | 33 | 49 |
| Saturated fat | g | 17 | 13 | 19 |
| Protein | g | 44 | 33 | 49 |
| Carbohydrates | g | 6,2 | 4,7 | 6,9 |
| Sugar | g | 2,3 | 1,7 | 2,6 |
| Salt | g | 1,6 | 1,2 | 1,8 |
Product data
Adventure Menu Creamy Scrambled Eggs with Ham and Cheese
Usage
PortionStandard
Prepared food weight270
Weight75 g
value-undefined.options.option-nutrition_value.name
Energy value600 kcal
Fats44 g
Including fatty acid17 g
Proteins44 g
Carbohydrates6.2 g
Including sugars2.3 g
Salt1.6 g
Other
DietGluten-free
PortionBig portion, Standard
Prepared food weight405 g, 270 g
ManufacturerAdventure Menu
We will help you with your selection
If you are unsure about which size or color to choose, or if you have any other questions, feel free to contact us via email or directly in the online chat. We are here for you.
DC
Customer support
Mon - Fri, 08:00 - 15:00